Massage spa or Meditation?

Need to relax both mentally and physically where should I go I prefer to meditate less work I suppose what you guys think??

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HannahSky · F

A good massage is meditation

Shiry · 36-40, F

@HannahSky how is that

HannahSky · F

@Shiry it's working your muscles and you can relax and meditate on each part of the massage. Or just focus on your breathing during the massage.

Shiry · 36-40, F