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What exactly does it mean that you are low on good cholesterol?

As that's what my doctor told me, plus to eliminate carbs and to increase fiber. I am only 30, why should I take my health seriously now as I am still young. Doesn't make any sense.
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QuixoticSoul · 41-45, M
You’re not that young. Sorry.
SW-User
Thanks for rubbing it in. @QuixoticSoul