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What exactly does it mean that you are low on good cholesterol?

As that's what my doctor told me, plus to eliminate carbs and to increase fiber. I am only 30, why should I take my health seriously now as I am still young. Doesn't make any sense.
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SW-User
You're lucky. You've been given a warning early enough for you to avoid future health problems if you start adjusting your diet now.If you insist on eating and drinking whatever you want, the cumulative effect will take its toll on your health as you age.
SW-User
Thanks and don’t worry as I plan to eat healthier from now on. @SW-User
SW-User
@SW-User 👍️