What exactly does it mean that you are low on good cholesterol?
As that's what my doctor told me, plus to eliminate carbs and to increase fiber. I am only 30, why should I take my health seriously now as I am still young. Doesn't make any sense.
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SW-User
When I eat too many carbs I feel sluggish, pasta, potatoes, chips, fries, etc. bread even.. I just eat a tiny bit of those lately and I feel better.. I don't eat bread really at all
SW-User
@SW-User I rarely eat bread now, just still eat a lot of french fries though I must say lol.
SW-User
@SW-User I just rarely eat those, possibly only when I eat out and have a few as a side order or something.. I mostly eat at home and I just don't make them Though I love Rice! yummy
