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What exactly does it mean that you are low on good cholesterol?

As that's what my doctor told me, plus to eliminate carbs and to increase fiber. I am only 30, why should I take my health seriously now as I am still young. Doesn't make any sense.
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SW-User Best Comment
Because you don't want to have a lot of health issues when you're old.
SW-User
@SW-User Good point, that's something I want to avoid.
SW-User
@SW-User so make sure you do what he suggests. The world needs nice people like you to live a very long life. 🤗💛
SW-User
@SW-User That was very nice of you to say that, and don't worry, as I will definitely take my health more seriously.
SW-User
@SW-User good. You'll do just fine, Hami.