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Mentally something wrong with me

I want some serious revenge on everyone who’s done me dirty mainly my ex and this other guy and I’m just obsessed about it the more I try forget it the more my head hurts
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Ryannnnnn · 31-35, M
Ah man, not worth it. go see a therapist and keep momentum going in your life. I had to see a therapist after a relationship because i had a lot of anger about it, helped to talk about it but time and doing things to move further away from it is the best way.

Also cut off all contact from them, no use in torturing yourself.