What causes frequent nightmares?

I believe dreams are our subconscious minds way of getting us to deal with things we don't want to acknowledge, or can't acknowledge.

I am pretty good with dream interpretation. Perhaps you should tell me what you remember. Oh yeah, have you ever heard of "Cognative dreaming"? It's when you are aware you're dreaming, and can control the outcome of the dream. I Cognative dream fairly often.

Many of reasons. Anxiety/depression, lack of sleep, or terrible eating habits. I'm sure there's more factors that can cause them but those are just the few I've read about.

Honestly, I always get nightmares if I eat really late.

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