What burns more calories? Half an hour of treadmill at a good pace or half hour of weights? Or is there little difference?

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Treadmill, but as someone said a good diet helps a lot more.

I'd suggest going an hour on the treadmill once you get more used to it though.

I like to use my Nintendo Switch to play games or watch hulu while walking/jogging.

SW-User

@TeirdalinFirefall Thanks. I have my Spotify playlist.🙂
I'm just getting a bit bored with the treadmill and want to tone more but then still want to burn the same calories. It's a balance I suppose.

TeirdalinFirefall · 31-35, M

@SW-User Cardio is still good for your heart either way, maybe a bit of both.