Any else told there doc everything about thwre mental health

Hey im plannjng to twll my doc later that my mental health is getting alot worce like when i dont have work im in bed asleep or with my man eating when i go out i have massive panic attacks, i am seeing thjngs more often and hearing more things too.... What will thre doc do im already on tablets??? I would be self harming worce but if my man sees then im dead.... (i know my spelling is shit sorry)