I need advice but I know people are going to judge me...

I have issues with my body and weight. I starve then binge then overexercise but then sometimes stay in bed for days. My therapist doesn't seem to think I have issues with it, neither does my psychiatrist. It causes really bad anxiety. What do I do? I don't know if insurance would cover a dietician or nutritionist or anything.

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Threepio

The first question you need to ask yourself is "What is my body mass index?". The second question is "Is that BMI number considered normal?"

If it is considered to be in the NORMAL range...then it is a self-image issue that you need to work on. YOU COULD start an exercise routine that targets those areas that bother you the most if you think that would help alleviate some of your self image issues when you start to see results.

If your BMI is in the obese range, then it is probably time for you to find doctors that will listen and give you honest feedback....

Bottom line: It is your body...your temple...
You know what is best for you, you just have to face the facts and do it.... go take a Zumba class, dance your ass off and have some fun...