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My bff wanta me to tell the doc whats happening in my head but im scared to

So my mental health is crap and its been getting worce i eas ok for 4 years and now ive tryed to kill my self 3 times in the last month so what to do
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I [i]really[/i] think you should tell the doc what's going on in your head. It can help [i]a lot. [/i] I know "don't be afraid to open up" is easier said than done. But the journey starts with the first step. Just take one step. Just one.