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I have been sleeping like crap lately. What tips/tricks that you have to put you to sleep?

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BridgeOvertroubledWaters · 61-69, M

I have sleeping pills that I use every now and then

Hanging2 · 51-55, M

I have them too and only use them in case of an emergency @BridgeOvertroubledWaters

BridgeOvertroubledWaters · 61-69, M

@Hanging2 me to