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do you take vitamins?

and if so do you think they help?
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luckranger71 · 51-55, M
Not right now. Used to do a multivitamin and B-12. They irritated my stomach. Eating healthier has seemed to do the trick.

My Dr ordered a blood test to check vitamin D levels, just as a routine test so I guess we’ll see. Apparently most people in the northern part of US and Canada are somewhat D deficient due to the climate.
SW-User
@luckranger71 Yup I think we're all deficient especially in winter... thanks:)