do you take vitamins?

@SW-User I'm not sick often and I don't take them...but I think maybe I should start before I do get sick.

@SW-User I'm not convinced about the benefits, better off eaying well.

@SW-User yeah but the foods now don't have near the vitamins they used to....

@SW-User Interesting study here

https://www.hopkinsmedicine.org/health/wellness-and-prevention/is-there-really-any-benefit-to-multivitamins

@SW-User that is interesting...but then most of the posts here say the contrary... so I'm really not sure tbh. haha

@SW-User Similar Worlds or John Hopkins 🤔

@SW-User true. But why would they lie? they are obviously helping these people...

@SW-User I don't think anyone is lying, I'm sure they think they help.

@SW-User Well... I suppose it's a matter of trying it and deciding for ourselves. :)

@SW-User yes, absolutely.