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What have u found most effective?

When it comes to lose weight? Yes eating right & exercise but got any extra tips?
BondGirl84
36-40, F
6 replies 11 views Feb 19, 2019
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Gangstress · 41-45, F
Not snacking and drinking water helped. People mistake thirst for hunger
+ 1 · Reply · Translate · Feb 19, 2019
BondGirl84 · 36-40, F
@Gangstress actually started that, seems to be helping a little!
+ 1 · Reply · Translate · Feb 19, 2019
Gangstress · 41-45, F
@BondGirl84 good luck hun
+ 1 · Reply · Translate · Feb 19, 2019
SweetMae · 70-79, F
Walking and drinking plenty of water.
+ 1 · Reply · Translate · Feb 19, 2019
St0ut · 51-55, M
That’s about it
+ 1 · Reply · Translate · Feb 19, 2019
TexChik · F
Keto diet
+ 1 · Reply · Translate · Feb 19, 2019
 
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