Why is working out difficult?
Did my first ever HIIT workout today, but if I know myself well enough Ill go back to eating junk food and being the couch potato I usually am...
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DHggmu · 31-35, M
There’s multiple factors, willpower, inspiration. But it’s about taking one step at a time, it’s not a good idea to try and change everything about your diet and lifestyle all at once, baby steps.