What do you all do for a workout How do you stay active

Wrestlegrrl · 31-35, F

Bit of everything, though wrestling is a good total body workout and it pleases the competitive side of me too

Doomflower · 41-45, M

By working out almost every day.

Anon066 · 31-35, M

I aim for an hour of low intensity cardio a day and usually lift 6 days a week.

SW-User

a bit of everything. cardio is my thing. people call me cardio queen

Cowboybob · M

Running, biking and weights

Lift weights and go bicycling along the bay near my house.

SW-User

Cross circuit training in the gym.

Cardio then weights then cardio then collapse lol

SouthernBoxer · 31-35, M

Boxing, running, general exercise.

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SW-User

I try to walk and work out at home but I haven't been doing a great job since I only managed to lose a couple of pounds .

Swimming, walking and bike riding are my go to workouts

kartoffelkopf2 · 36-40, M

I type loads of questions and responses on here for an hour it’s great cardio

Peaceful · F

Yoga, (The 5 Rites) and walking with HIIT intervals.

msros · F

Facesitting.

Weights, NordicTrac, Pilates

DDonde · 31-35, M

Walking mostly. And then handweights, squats and planking and whatever else I feel like doing.

Lilnonames · F

Bike.swim.dance.kayak