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Why are lower abs workout such a pain! It takes off your life!

11knaves11 · 41-45, M
I tried for many years. Did a few suggestions given to me by ppl at the gym but I just don't think it's in my physical make up
Horsepower · 31-35, M
@11knaves11 you need to keep doing it everyday
SW-User
Every time I start some abs specific workout my ribs ache for days lmao
Horsepower · 31-35, M
@SW-User firstly I don't how ribs would hurt, coz your working on abs and they are two different things.

If your ribs hurt, your doing it really wrong.
SW-User
@Horsepower yeah like from crunches and all that
Horsepower · 31-35, M
@SW-User No, none of the abs workout will hurt your rib, it is basically working on your core and abs muscles and that's the one should be hurting.
Gangstress · 41-45, F
Horsepower · 31-35, M
@Gangstress wow, nice you know.

Regular?
Gangstress · 41-45, F
@Horsepower 3'4 times a week. Its good for my mental health
Horsepower · 31-35, M
@Gangstress true, I almost workout everyday it keeps your mind healthy
midnightsun · 26-30, M
Because it's closer to your dick
Unquestioned · 70-79, M
I do all my workouts at work. I haven't felt pain from it since I was a youngster.

 
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