Okay so this is what a size M/10 looks like on me still have 25lbs to go

It’s harder when you get older@SweetMae

@destinysfortune I know. I have to keep on top of things to stay a size 10.

Intermittant fasting keto and walking my blood pressure dropped from 147/90 to 108/34@SweetMae

@destinysfortune That is great. I am happy for you. Walking is such a great exercise.

Feels good to get healthy@SweetMae