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Vincinity7 · 26-30, M
If you follow the BMI indice, you're obese and have to get down to 180/190lbs
But I think you just should take the factor of your feelings.
Avoid the numbers on the scale, listen to your body, it's him who will tell you if you are good or not.
But I think you just should take the factor of your feelings.
Avoid the numbers on the scale, listen to your body, it's him who will tell you if you are good or not.