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Why am I stuttering more?

I almost never stuttered in my life. And I realized for the past two weeks I've been stuttering. And it's scaring me because I'm only 21. And I'm sober when I stutter. Like I was taking to my manager and I said "wha-wha-eh-what do you want me to do next?"
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I stuttered for a while after a horrible case of pneumonia when I was a kid, now I stutter when I'm upset. I know it's time to slow down and take some deep breaths when I start stuttering.