For those dealing with anxiety and depression daily, What can you compare your struggle with so that those who don´t suffer from them can understand ?

It’s like having a constantly nagging partner with you.

Someone who doesn’t trust you. Someone who questions your every move. “Are you sure about that?” “Everyone saw that, they are all laughing at you.”

Then, when you’re beaten down enough... they won’t shut up about how worthless you are. Constantly talking.