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Moniqueinspring · 51-55, F
use the principals of time management to paused your life and rest periodically during the day .. simple but works .. I had trouble beginning this theory, but with regular practice I set specific times
GreenGoddess · F
Turn your phone off or put it on silent and leave it in another room.
Iloveoceans · 31-35, M
It’s good idea@GreenGoddess
I wish I meditated more
Iloveoceans · 31-35, M
Even I in the best way@Notmesam
msros · F
My stomach growls after that.
Iloveoceans · 31-35, M
😂 @msros