Is eating 1000 calories a day safe or do you think your body can't survive on that caloric deficit?
26-30, M
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Mamapolo2016 · F
SimplyTracie · 26-30, F
@Mamapolo2016 I would imagine way way less than 2000 calories.
Mamapolo2016 · F
@SimplyTracie That's what I imagined, too, but it looks like we were wrong.
Even Somalia (ave daily calories per capita - 1695) and N Korea (1318) although among the worst fed, take in more than I would have expected. The problem is that calories and nourishment do not equate. As always happens when we face a serious problem, we define 'starving' endlessly instead of giving nutrition where it's needed.
Even Somalia (ave daily calories per capita - 1695) and N Korea (1318) although among the worst fed, take in more than I would have expected. The problem is that calories and nourishment do not equate. As always happens when we face a serious problem, we define 'starving' endlessly instead of giving nutrition where it's needed.
SimplyTracie · 26-30, F
@Mamapolo2016 I agree. Totally different ways of looking at diets.