For those who workout: how do you keep yourself motivated?
I get bored so easily. Music doesn’t help me
26-30, F
This page is a permanent link to the reply below and its nested replies. See all post replies »
You will see results in your body. It does change over time.
You will get muscle mass and lose fat.
Also, you get fitter/healthier.
If it's jogging or running your lung capacity changes.
You can DO more and better.
That's REAL.
[b][c=#008099]You transform.[/c][/b]
You will get muscle mass and lose fat.
Also, you get fitter/healthier.
If it's jogging or running your lung capacity changes.
You can DO more and better.
That's REAL.
[b][c=#008099]You transform.[/c][/b]