Asking
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Should I learn Tai Chi?

I just discovered a place down the street that offers adult classes for Tai Chi. Anyone have any experience with it to know if it would be good for me? I'm looking to improve my vaguely-defined health/fitness goals without having to go to a typical gym.
This page is a permanent link to the reply below and its nested replies. See all post replies »
tonykaye · 61-69, M
Too me tai chi is good for the mind it clears your thoughts its fitness for the brain not typical gym fodder.