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Why does my leg seize up?

This happens occasionally, usually at night before falling asleep, my leg will seize up. Both my calf and hamstring become sold as a rock and my tendons behind my knee are pulled so tight it feels like they're going to snap. It usually lasts about a minute or two but the last time it lasted for almost 10 minutes. I've​ tried googling this and found nothing as far as other people experiencing the same problem. Has anyone ever experienced this or know what causes it?
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MaryJanine · 70-79, F
I thought I was the only one! Sometimes my leg will do the same thing and I will wake up out of a sound sleep with the feeling you describe.

Seriously...you may have arthritis. The best thing to do is treat it with a topical cream before you go to bed. like Vicks VapoRub, Icy Hot, Absorbine Jr., Cortisone-10, or Joint-Flex (my favorite). Rub one of these in the area of your leg before you hit the sheets, and be faithful about it every night. Also, take a very warm bath (not shower) before applying anything. The warmth of the bath water will help to loosen the tightening muscles in your leg.


This is what I do. It works for me, and I hope it does for you.