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Doomflower · 36-40, M
I don't get drunk but when I do...
...remember that hangovers are primarily caused by dehydration. Drink a few big glasses of water. One in between each drink is a good start and more before bed. The next day get lots of fluids and maybe some watered down Gatorade. Have some easy and relatively nutritious food on hand. Preparation is key.
...remember that hangovers are primarily caused by dehydration. Drink a few big glasses of water. One in between each drink is a good start and more before bed. The next day get lots of fluids and maybe some watered down Gatorade. Have some easy and relatively nutritious food on hand. Preparation is key.
SW-User
@Doomflower Often drinks of water between drinks is enough. I would hope the next day, unless the person has sugar issues, they wouldn't need gatorade.
Doomflower · 36-40, M
@SW-User it depends on the person. A lot of folks forget their water breaks or underestimate the water they drink. Either way never a bad idea to have rehydration salts on hand.
SW-User
@Doomflower Like me... too much wine tonight, and I may be habituated to a hangover, doesnt mean I haven't found good remedies! Some of that comes with calming your mind, and letting go of this cultures focus on health.