What is the best diet for losing weight fast?

i tried nutrisystem and i don't think that is healthy at all. and i only lose ten pounds and then gain it back immediately if i stop. i need a real new reality to dieting. i used to be too thin and was killing myself to keep weight on and now i have the opposite problem.help me...

This page is a permanent link to the reply below and its nested replies. See all post replies »

Insomniac100

Try keto. I lost like 40 pounds in a month doing this.
https://blog.kettleandfire.com/starting-a-ketogenic-diet/

LILY61

@Insomniac100 thanks. i had heard about it but never had anyone tell me they tried it before. i will check it out