Can supplements alleviate depression?

It depends on the cause. There are supplements which can lessen depression, one of which is B-Complex.

Vitamin B-Complex has been shown to alleviate depression.

I’ve found Vitamin D helpful in the past

No.

I'm not aware of any evidence to suggest that it does. However, therapy coupled with medication have been shown to reliably help to manage depression.

I do not know, but I so take drugs are not a good answer at all. I take they just get the person to procrastinate with whatever is bothering them.

Magnesium is important , for starters.

and a diet that doesn't interfere with your endocrine system.




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Not in most cases. Please see a doctor and remember total strangers will help you and people love you

no I would say not, they will not correct a chemical imbalance in the brain.

I've had good luck with SAMe

They can help not cure.

No. Some can help. Most are bad for you.