Anyone with anxiety issues?

I get anxious all the time. Be it a small task or big challenge. I can’t handle anything coolly. Now a days I am very harsh when dealing with people.. any solutions?

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sometimeslonelytoo · 51-55, M

I think anxiety can definitly make people irritable. There are some good books you could read. I think there are many ways of approaching this. Exercise helps for some people. Meditation / prayer for others, etc.