Toothpaste is fantastic stuff. Why don't more people use it?

No smoking for you lol!!! Try cutting back on that or using the water Vape. I work in healthcare and often work with the smoking cessation program you have no idea how much cigarettes contribute to not only our lungs and other organs but honestly and truly can be some of the biggest causes and or contributors for the physical pains we feel in our body. I grew up in a smoking household and I've picked one or two up here in my life, but it never really stuck and I'm glad. I know it's such a hard thing to quit the only Solace I can offer is that you will physically improve