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PeanutsauntieP1982 · 41-45, F
I got rid of my sleep apnea by loosing weight.
KaysHealingPath · 36-40, F
Thingschange4444 · 51-55, M
sighmeupforthat · 46-50, M
@Thingschange4444 losing weight eases many things.
also, i'd suggest for her to see a nose/throat specialist to see if there's anything in the esophagus and any lesions or such around the larynx.
that can cause issues also. those can be removed and cure a good portion of the issue, if that's one of the culprits.
oh and cutting out dairy, bread... junk foods... (maybe keep a food diary and log everything that's digested and the results that come from it....)
and proper hydration... sleeping in an angle....
stop using antihistamines... (oh man i gotta stop.. now i stop.)
:D
also, i'd suggest for her to see a nose/throat specialist to see if there's anything in the esophagus and any lesions or such around the larynx.
that can cause issues also. those can be removed and cure a good portion of the issue, if that's one of the culprits.
oh and cutting out dairy, bread... junk foods... (maybe keep a food diary and log everything that's digested and the results that come from it....)
and proper hydration... sleeping in an angle....
stop using antihistamines... (oh man i gotta stop.. now i stop.)
:D
Thingschange4444 · 51-55, M
@sighmeupforthat 😂😂 Well you know far more than me. You ain't a doctor are you?
PoetryNEmotion · F
Oral appliances or C-Pap. Losing weight also helps. No smoking or sedatives. Humidify your bedroom. Change sleeping positions. See your doctor for further treatment. Surgery is usually a last resort.
NiftyWhite · 46-50, F
depends on the cause. sometimes losing weight does the trick.
badass · 18-21, M
Get a CPAP device
sighmeupforthat · 46-50, M
yeh a CPAP.
SW-User
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