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I've never thought of myself as an anxious person

However, on Friday I was very anxious about something. I can't put my finger on what it was but I was irritable and snappy all day and I really could work out what it was. Is what I describe a form of anxiety 馃
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Yeah, it sounds a lot like me when I'm having my bad days.
SW-User
@CallmeHopelessNotRomantic
How do you usually counteract these kind of feelings?
@SW-User I just try to keep to myself so i don't treat others bad. Other than that, I'm on medicine to help as well.