How to fix a bad habit
[image deleted] it’s an ugly and hard to fix problem I’ve had since I learned to talk and I can’t seem to fix the compulsive need to bite and peel ast the skin on my
Fingers help
Fingers help
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SW-User
It might be stress-induced. Maybe something you're not consciously aware of. You should try to see if there's a pattern to when and where you do it.
@SW-User it just happens it seems to happen while watching movies and when I’m working