Torn Muscle

I think I really messed up my shoulder.. its been hurting for over a year now.. I think it was due to shoulder presses. I never go to the doctor but can they even help me for something thats been damaged for so long.. I never had anything like this before, thanks!

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SatyrService · M

there is much you can do,, seek physical therapy I tore a rotator cuff, little to do about it for a long time
My PT totaly made it better,, and taught me some usefull things too