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I’ve tried tea, heating pads, medicine but nothings working for my cramps what can I use?

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ethereal · F
Drink lots of water. My cramps worsen when i’m drinking less water, body needs proper balance of water.
Also, for me, apart from tea or medicine, what works is food. Any kind, but mostly i like..tangy flavoured snacks and ketchup. 😅
If med is not working, you might want to change the medicine. Try another one, or if cramps worsen, don’t hesitate to see a doctor. 😊