Will I ever be stronger than my addiction to cigarettes? =\

I want so much to quit smoking. I don't even really care about the extra years.. I just wish I could improve my health in the here and now and wake up feeling like a 20 year old again. And these bastard things are keeping that from me.

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GreenGoddess · F

I've never smoked cigarettes so I don't know if this is accurate but I read that the easiest way to quit smoking is like this.
Take the amount of cigarettes you smoke in a day, let's say it's a pack (20). Tomorrow smoke 19 the next day 18 so on and so forth. Keeping your first smoke and last smoke at the same times as usual. In theory the last cigarette should taste like an ashtray.