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AlphaPuppy · 26-30, M
I used to feel the same about calling a hotline, but once you have gotten over the initial hurdle it's easier to call the next time you need to. I still don't like calling them myself but it's better than calling an ambulance to go into hospital, although if you really feel like you are a danger to yourself then it's better to do so (unless it costs you money in which case the system in your country is stupid)