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does walking 6 miles a day with my dog help lose weight and belly fat?

Tobeornottobe · 26-30, F
It could help but 80% is what a person eats
JoshuaCo19 · 26-30, M
@Tobeornottobe totally like i said earlier i'm fasting eating once a day
TheProphet · M
Why? Is your dog fat?
JoshuaCo19 · 26-30, M
@TheProphet no just im trying to lose weight and waist size for the army. been eating once a day, fasting for 24 hours for the last week. i take my dog on a walk for it :P
TheProphet · M
@JoshuaCo19 I was just teasing you. Good luck.
cycleman · 61-69, M
the faster ya go, the better.
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PeanutsauntieP1982 · 41-45, F
@RippinKlouds very true.
Help lose weight? Sure.
Help lose belly fat? Eh, maybe a little.

Try crutches and sit ups.
Walking is really good exercise.
JoshuaCo19 · 26-30, M
@BaldAndBold just curious since every one is always running or doing some insane work out and i feel that people think of walking as just for old people
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SW-User
monster007 · 46-50, F
PeanutsauntieP1982 · 41-45, F
Walking and watching what I eat has helped me lose 175 lbs. There's your answer.
SW-User
Ummm, yes.

 
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