How do I stop these reoccurring dreams?

For months I've been having reoccurring dreams and IDK what to do. I'm always lucid dreaming about my former college best friend. The setting of the dream tends to change but most dreams we are getting food and I end up arguing with her. Long story short I cut her out of my life
because she wasn't there when I needed her and was very fake. Although she tried making things right but my mind was already set. I'm still hurt and haven't talked to her since August.

This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User

You know that she's toxic to you but, you were best friends at one point, and you miss the friendship. That happens to a lot of us. The dreams are just the way your brain is managing both the hurt and the loss.

UltimateZero · 26-30

@SW-User You're right Harry and I still miss it but even if I was friends again I wouldn't have the same trust since she broke it. I just wish there was a way to stop the dreams.

SW-User

@UltimateZero I know and I'm sorry you're going through this. It's still a fresh hurt and it's the holiday time. They'll probably start subsiding a bit after the New Year sets in and you get busy with other things.

UltimateZero · 26-30

@SW-User That's very true and I'll try getting busy with things once the time is right.