Why does PTSD cause me to still act sick, when I am better now?

I think we need a sense of justice for the things our minds hold onto.

Because you’ve experienced something traumatic and it takes time, and treatment, to heal.

I assume it's because the past is cruel. The holiday's just make it worse.

It's just part of the disorder. I've had it ten years now, and though I seldom have flashbacks or nightmares anymore, I still have them once in a blue moon. You know, PTSD is a very normal reaction to a very abnormal situation. Try meditation. I have found that when I am just focusing on my breathing, I am so busy being in the present moment that my mind simply cannot focus on the past.

Depersonalisation, which is no help. Just gotta keep moving.

Its hard to take you mind off the bad things. I know it hard