Body Beast Anyone?
I would love to have a Body Beast partner/s for mutual support and encouragement. Anyone out there on SW doing the program?
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JakeShade · 61-69, M
I hadn't heard of it before, I'm afraid it's implied goals are WAY over the top for me. My daughter (in another state) has a Crossfit gym and I off and on participate in a local program (I call it cross-fit for geriatrics because most of us are over 50, and some are over 70!)... it is adjusted (as crossfit always is) to our performance levels.
