Body Beast Anyone?
I would love to have a Body Beast partner/s for mutual support and encouragement. Anyone out there on SW doing the program?
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workaholic26 · 31-35, M
sorry but i do my own workouts. run 7 days a week and lift 5 days a week. i run 3 days a week 4 miles in the morning and the other 4 days i go 5 miles in the morning. my workouts change every day so it isnt as much stress on my body.