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Has any woman here over the age of 30 noticed your hair changing in your 30s or later even?

I've got a fair bit of grey hair and noticed within the past year its gotten a bit dryer in texture. I eat healthy and exercise etc...just curious if other women had changes in their hair in their 30s, later in life, what your experience has been and some steps you might have taken to keeping it nice and healthy. Cheers!
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SoFine · 46-50, F
1 Start to skip a hair wash by a day, soon you'll wash less and use less chemicals
2 Try coconut oil, massage in before your wash, half an hour or more
3 Hair dyes do dry the hair

Yes, as we age, the hair drys out....
newbie · 31-35, F
@SoFine sounds a bit disgusting if you start skipping washing your hair so it can stick to your hair
SoFine · 46-50, F
@newbie The sellers of hair shampoo have conned you, you don't need to wash your hair every day, this will reduce the natural oils. After 30 + your hair will dry out, in time you will face the same issue.
newbie · 31-35, F
@SoFine just sounds like those hippies from the 70ies that refused to use deodorant or even shave their bodies ... 😖 can't imagine how those communes much have smelled back then 😱

well maybe I am a victim of the big bad hygiene industry, but even then I do prefer my hair shiny and clean - not greasy and sticky 🤢
SoFine · 46-50, F
@newbie after 30 in age, the hair drys out, then no greasy or sticky, just dry. Go to India, then you will really smell bodies.
newbie · 31-35, F
@SoFine sounds disgusting there 😲 don't they bathe at all?