Have you ever had dead-men-walking insomnia?
That's where you're dead tired, but you still can't sleep.
This page is a permanent link to the reply below and its nested replies. See all post replies »
cherokeepatti · 61-69, F
Yes one time that I remember was the first time I ever made green tea and drank it, it was about 1 in the afternoon. I could not sleep till 4 a.m. and really tried to lay down and sleep. Green tea raises the alpha brain wave levels which makes for relaxed concentration which is ideal for studying or creative endeavors.