What motivates you to eat right/workout?
I was doing really good for a while, then fell off track. Need to get back into the swing of things asap lol
This page is a permanent link to the reply below and its nested replies. See all post replies »
Mrsbetweenfatandfit · 26-30, F
Well personally whenever I do fall off the wagon (it happens don't be hard on yourself) I usually don't feel good. Physically my body seems sluggish and then if the lbs start to come back I can see it not just on the scale but all I have to do is glance in a mirror. And what was once a weight and look I loved when I had worked to it. Now I knew was a sign of my laziness and lack of control. It normally makes me quite sad but then I figure out the only way to better is to begin again. I know it works since I have already done it. [image deleted]
