Has anyone tried the Keto diet?

Did it work for you? Advice if it has?

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Subsumedpat · 36-40, M

Yea, did not work for me, seems like the interment fasting is the only thing that works for me.

cherokeepatti · 61-69, F

@Subsumedpat I do better with that one. It doesn’t seem healthy to restrict all carbs including starchy veggies like peas and sweet potatoes and beans.