This page is a permanent link to the reply below and its nested replies. See all post replies »
cherokeepatti · 61-69, F
I've used it short-term, it is effective for lowering blood sugar for pre-diabetics and diabetics...know 4 diabetics who got their blood sugar lowered enough with it to get off of their Metformin prescriptions....they still eat low-carb but not so low as to call it Keto, more like paleo (no grains, no sugar but with some dairy and resistant starch-type foods).