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What do I do?...

I am hyperventilating but feel like my throat is closing completely and I feel like I am going to throw up.
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Sarahsummersrockz · 18-21, F Best Comment
Get something frozen, wrap it in a towel, hold it to your mouth and do your best to breath slowly
fluteacorn · 22-25, F
@Sarahsummersrockz Does that actually work?
Sarahsummersrockz · 18-21, F
@fluteacorn Yes because cold air is easier to breath than hot air